# Embracing Exercise in My Thirties: A Journey at SilverSneakersĀ® Yoga
A personal journey of navigating fitness and chronic illness in my thirties, reflecting on the struggles and community found in SilverSneakersĀ® classes.
A personal journey of navigating fitness and chronic illness in my thirties, reflecting on the struggles and community found in SilverSneakersĀ® classes.