Life presents numerous challenges; the key is to choose which ones to confront and how to respond to them.

A heartfelt recount of navigating gender dysphoria, self-acceptance, and the impact of music on identity.

Exploring the lessons learned from a life filled with unrealized musical dreams and the path to personal growth.

This article explores the significance of empathy, especially in the arts, and how it can enhance interpersonal relationships and career success.

Discover practical approaches to navigate romantic interests without facing rejection.

Discover 7 actionable strategies to achieve a productive flow state while balancing your 9-5 job and side hustle.

Discover the insights and benefits I gained from taking cold showers for 33 days, including improved mood and energy levels.

Exploring how a child's environment shapes their growth, behavior, and emotional well-being.

Insights from three years in South Africa with the Peace Corps, highlighting essential coping strategies and personal growth.

Explore the five must-read nonfiction books from 2022 that can transform your perspective and inspire self-improvement.